Creating in Community

Explore Therapeutic Art Groups

If you are looking to bring one of these workshops to your organization (or co-design something new that meets your specific needs!) please contact me.

  • Therapeutic Art Drop-in


    Online, Monthly
    FREE

    Whether you're new to art-making or have an established creative practice, this free, monthly session offers a gentle way to unwind, connect, and express yourself.

    Learn More & Register

  • Intuitive Painting

    Online
    Various Dates
    $10 CAD

    Soothe your nervous system and bring yourself into the present moment by syncing your movement with music and playing with paint and colour.

    Each session will feature a curated soundtrack and art prompt.

    Learn More & Register

  • Art-as-Therapy: Creative Rest

    In-Person
    June 17-20, 2025 (4-days)
    10:00am-1:00pm
    $270-$300

    REGISTRATION IS FULL

    A therapeutic arts intensive that explores rest as an essential part of our daily lives. This intensive will include a gallery visit to Kazuo Nakamura: Blue Dimension, Tim Whiten: A Little Bit of Light, and some outdoor time, weather permitting.

    Presented by the Art Gallery of Ontario

    Learn More & Register

  • Art Therapy Support Group for IUD Experiences

    Online - 6 sessions
    New dates will be announced soon

    This 6-session art therapy support group is designed to help you navigate your unique IUD experience. Learn tools to help cope with your challenges and share your story with a community that truly understands.

    Learn More

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