Creating in Community

Explore Therapeutic Art Groups

If you are looking to bring one of these workshops to your organization (or co-design something new that meets your specific needs!) please contact me.

Monthly Therapeutic Art

Online, Monthly
FREE
Whether you're new to art-making or have an established creative practice, this free, monthly session offers a gentle way to unwind, connect, and express yourself.
Each month features a prompt, open art-making, and optional sharing. Use any materials you have on hand.

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Intuitive Painting

Online
Various Dates
$10 CAD
Soothe your nervous system and bring yourself into the present moment by syncing your movement with music and playing with paint and colour.
Each session will feature a curated soundtrack and art prompt.

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Art-as-Therapy: Creative Rest

In-Person
Thursdays
Nov 6 - Dec 4, 2025 (5 sessions)
10:00am-1:00pm
$350-$385 CAD
SOLD OUT
A therapeutic arts series that explores rest as an essential part of our daily lives. This intensive will include a gallery visit to Kazuo Nakamura: Blue Dimension, and Joyce Weiland: Heart On.
Presented by the Art Gallery of Ontario

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Art Therapy Support Group for IUD Experiences

Online - 6 sessions
New dates will be announced soon
This 6-session art therapy support group is designed to help you navigate your unique IUD experience. Learn tools to help cope with your challenges and share your story with a community that understands.

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