Creating in Community
Explore Therapeutic Art Groups
If you are looking to bring one of these workshops to your organization (or co-design something new that meets your specific needs!) please contact me.
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Therapeutic Art Drop-in
Online, Monthly
FREEWhether you're new to art-making or have an established creative practice, this free, monthly session offers a gentle way to unwind, connect, and express yourself.
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Intuitive Painting
Online
Various Dates
$10 CADSoothe your nervous system and bring yourself into the present moment by syncing your movement with music and playing with paint and colour.
Each session will feature a curated soundtrack and art prompt.
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7 Types of Rest
In-Person (Toronto, ON)
Tues, May 6 | 1pm-3pm ET | Free
For ArtistsIn this therapeutic art workshop, you will be guided through creating visual reflections of 7 types of rest (a framework based on the work of Dr. Saundra Dalton-Smith). This is a dedicated space to explore the role of rest in your practice and discover ways you can integrate rest into your life.
Presented by The Al & Malka Green Artists’ Health Centre as part of their Wellness Workshop Series
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Art Therapy Support Group for IUD Experiences
Online - 6 sessions
New dates will be announced soonThis 6-session art therapy support group is designed to help you navigate your unique IUD experience. Learn tools to help cope with your challenges and share your story with a community that truly understands.
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Art-as-Therapy: Found Object Portraits
In-Person
Sat, December 14, 2024
10:30am-1:00pm
$45-$75Inspired by the textures, colours, and shapes of Pacita Abad, participants will be invited to create a self-portrait (or a portrait of an influential person in your life) made of found objects and mixed media.
Presented by the Art Gallery of Ontario.
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